R2950 PP Sharing


3YO Training camps offer’s a triathlon training weekend to remember. We have planned a packed training week full fun yet hard yards. Swimming with the sun on your back, to be in a state of the art 50m outdoor pool, otherwise open water swimming in the dam of a beautiful wine estate. Cycling will include some of the most scenic rides in the world with views of surrounding mountains and vineyards. Running free to guarantee some awesome landscapes like a nearby nature reserve.

An unforgettable triathlon training weekend whilst you swim bike run under the African sun.

Self catering apartment
Weekly from September - May
2 Nights self catering apartment
Access to 50m pool and 25 m indoor pool
Access to state of art gym
3 Guided rides
2 Guided runs
1 Swim session
1 Open water swim
Brick session
Transition practice
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Self catering apartment

Black horse

Our main accommodation is conveniently located at the Black Horse Centre, has stylish, well-appointed en-suite accommodation. Colourful and contemporary, the feature of each room is a large format image of Cape flowers, whilst the windows frame the gorgeous backdrop of the Stellenbosch mountains beyond. The Black Horse Accommodation is the perfect base for athletes who wants to be close to the sports facilities and close to the town center. Location The Black horse is located only 30 min drive from Cape Town International Airport. Just a 5 minutes walk from center of Stellenbosch and 20 minutes drive from the nearest beach. Centre facilities on your doorstep, restaurants , coffee shops, shops, car rentals and a travel agency. Off-site Gym, pool, sport fields, athletic track within walking distance Our partner BMT bike shop is next to the complex. We start most of our training sessions from this location.

satellite TV
24 hour security
parking and free wifi.



GROUP 16:00 - 13:0013:00 - 17:0017:00 - 21:00
FridayPick up from airport and check-inEarly afternoon easy rideOpen water swim + night market
SaturdayMorning 80-90km km rideLate afternoon run to nearby nature reserve (1,5 hour)
SundayMorning challenging 110-130 km ride & followed by a brick runCheck outAfternoon 1 hour recovery swim