From R2250 (3 days)
New Years Camp (3-5 days)
3YO Training camps offer’s a New Years triathlon camp from 2-6 January 2022. We have planned some hard yet fun training days. Swimming with the sun on your back, in the beautiful Berg River dam. Cycling will include some of the most scenic rides in the world with views of surrounding mountains, cliffs and vineyards. Run the Cape Town boulevard and do an amazing trail run in Stellenbosch.
Our New Years triathlon camp includes: 4 long rides (Cape town, Franschhoek, Whale coast, Wine lands), a brick run, a coached swim session, an open water swim and…. and THE 3YO Triathlon. Accommodation is NOT included, but we can help you with that.
The New Years triathlon camp activities are subject to weather conditions and no swim, cycles or run are compulsory. 3 Day camp: R2250 pp / 5 day camp R3500. Additional camp dates can be arranged (contact us for availability). Reacreational activities a planned to include partners, please pre-book for partners (although it not included in the cost). We further are willing to help with any advice or additional activities pre, during or post the training week to tailor it to your specific needs.
We are based in Stellenbosch, South Africa, which is fast becoming the triathlon mecca for training during the European winters. It offers stellar training facilities. Stellenbosch has a fabulous sunny Mediterranean climate, warm sunny days and dry heat.
The scenic surroundings and mild weather are conducive to both indoor and outdoor activities, making it a popular sporting destination for young and old, the adventurer and the outdoor enthusiast. Outdoor sports lovers are spoilt for choice as mountain bike and running trails meander through fynbos, mountains and vineyards. Mountains, hills, valleys, forests and streams offer unequalled opportunities for both the outdoor and adventure enthusiast. The New Years camp will include a New Years day leisurely cycle followed by scrumptious picnic. An unforgettable New Years camp whilst you swim bike run under the African sun.
NEW YEARS CAMP PROGRAM
|Day||Activity||Recreational fun (not included)|
|Sunday||Transfer to Cape Town, long ride (4-5 hours) + Run on boulevard (2-5 km)||Lunch @Strolla, Sea Point|
|Monday||Long ride to Franschhoek from Stellenbosch (+/- 80 km) + swim in Berg River dam||Spa treatment for partners in Franschhoek|
|Tuesday||3YO Triathlon – 750m swim, 25 km bike (3 laps), 5 km run||Nougat, chocolate, macaroons pairing (with wine!) options @Blaauwklippen|
|Wednesday,||Long ride through winelands (3-4 hours) + 10 km trail run|
|Thursday||Coastal ride (4-5 hours) + coached swim session||Safari game dive|
NEW YEARS CAMP PROMOTION
Book your New Years camp before Decemer 10th and get a R200 discount
Trek Emonda SL6 Pro
A lightweight full carbon road bike with carbon wheels and an Ultegra groupset. It's a great choice for rides on hilly terrain, big climbs and speedy descents. The Emonda SL 6 is only available in size 54 and can be rented for $40 per day (1-2 days)/ $35 per day (3-6 days) and $33 per day (6+ days)
Trek Madone 9.5
The Madone 9.5 is the ideal aero road bike for triathletes and cyclists who want to go fast, full carbon, deep section carbon wheels and an Ultegra groupset. The Trek Madone 9.5 is only available in size 60 and can be rented for $45 per day (1-2 days)/ $40 per day (3-6 days) and $38 per day (6+ days)
A lightweight carbon road bike with a balanced ride quality, superior handling characteristics, and a Sram group set that's dependable over the long haul. It's a great choice for rides on hilly terrain, big climbs and speedy descents. The Amira is available in a size 54 and can be rented for $40 per day (1-2 days)/ $35 per day (3-6 days) and $33 per day (6+ days)
Wining and dining
Whether you take a morning walk or afternoon stroll, you’ll find a huge variety of cafés, coffee shops and small restaurants lining the streets in the town centre. There are more than 200 restaurants offering the most basic dishes to over-the-top and 5-star dining experiences, set both in the town and on many of the wine farms. A special aura abounds within restaurants housed in Cape Dutch buildings, while those with ultra-modern interiors reflect the diversity that is dining in Stellenbosch. Fine dining restaurants, laid-back bistros, coffee shops, sidewalk cafés and fast food outlets abound and offer traditional Cape cuisine and South African specialities, to the most exotic international cuisine. Stellenbosch restaurants were once again awarded Top 10 status in the Eat Out Restaurant Awards. Stellenbosch lies ensconced in the Jonkershoek Valley and is surrounded by towering mountains and vineyards, making any dining experience memorable.
We like our athletes to come back! Write us a review and receive €100 (R1700) discount on your next camp
-10 Celsius & 70km/h wind in Geneva - makes one want to go to some sunny, warm place... Escape to South Africa for some cycling & running with Annchen Clarke (Kona World Championships finisher) and Bram Peereboom(MTB champ) - these two make the most amazing training camps! Top-notch coaching, assured security (in SA!) and a lot of extra attention: sharing with us a bit of their South African dolce vita (wine, wine and more wine!) <3 Dankie Annchen & Bram!
In case you were wondering I did sneak in some time for my iron man training in South Africa! Overdue thank you to Bram & Annchen for arranging out cycling, swimming & running adventures and taking me in as part of the family! I had such a wonderful time, despite having a little too much wine the day before! All my love!
If you love sunshine, beautiful scenery and epic tri training this is the camp for you....Thank you Annchen Clarke and Bram Peereboom for a fab week
Training in Stellenbosch is a MUST for all triathlon or multisport athletes! Annchen & Bram are super hosts and coaches offering a really focused and personal training camp. I could not recommend more packing your bike up and heading to 3YO in the stunning Western Cape with first class international athlete facilities. You may even bump into a pro-star or two!
There is no denying that every trip changes our way of thinking and seeing the world. It is almost impossible to travel to a different place, to experience new things, to live incredible adventures and then to remain as if nothing had happened. An internal click type occurs! But surely travel is striking in different ways: some are more philosophical and make you rethink your life; while others take your breath away and leave you full of adrenaline. There are priceless experiences, and one of them this time was to practice triathlon in an incredible place and counting on the great help of a local specialized company, the @3yo_trainingcamps