€795 PP sharing
3YO offers cycling camps to remember. We have planned a packed training week full fun yet hard yards. Cycling will include some of the most scenic rides in the world with views of surrounding mountains and vineyards and traversing mountain passes.
The camp will include a safari drive, fun wine tasting outings and a day trip to Cape town. During the training week you will have unlimited access to a high performance gym and an 50 meter outdoor pool. 3YO endeavours to take out the headache of planning your training holiday from transfers to/from the airport and between activities to your accommodation for the week. Unforgettable cycling camps under the African sun.
We are based in Stellenbosch, South Africa, which is fast becoming a cycling mecca for training during the European winters. It offers stellar training facilities from world class University 50m outdoor pool to state of the art gym and an athletic track. Oh and Stellenbosch has a fabulous sunny Mediterranean climate.
Want to do a race during your stay?
ALL OUR CAMPS INCLUDES
Basic and aditional courses are for self taught surfers and amature surfers who need more surfing knowledge or upgrading the skills.
Pre race plan
Our main accommodation is conveniently located at the Black Horse Centre, has stylish, well-appointed en-suite accommodation. Colourful and contemporary, the feature of each room is a large format image of Cape flowers, whilst the windows frame the gorgeous backdrop of the Stellenbosch mountains beyond. The Black Horse Accommodation is the perfect base for athletes who wants to be close to the sports facilities and close to the town center. Location The Black horse is located only 30 min drive from Cape Town International Airport. Just a 5 minutes walk from center of Stellenbosch and 20 minutes drive from the nearest beach. Centre facilities on your doorstep, restaurants , coffee shops, shops, car rentals and a travel agency. Off-site Gym, pool, sport fields, athletic track within walking distance Our partner BMT bike shop is next to the complex. We start most of our training sessions from this location.
All our camps can be extended with extra training days (start earlier or stay longer). The camps start on Fridays and ends on the next Friday. Extra days: €109 PP per day single occupancy
All our camps can be extended with extra training days (start earlier or stay longer). The camps start on Fridays and ends on the next Friday. Extra days: €99 PP per day double occupancy
All our camps can be extended with extra training days (start earlier or stay longer). The camps start on Fridays and ends on the next Friday. Extra days: €89 PP per day for groups. Have a look at our group camp page. We do offer villa's for groups as well
|GROUP 1||6:00 - 13:00||13:00 - 17:00||17:00 - 21:00|
|Friday||Pick up from airport and check-in||Bike Pick-up (rentals) & Fitting or building of your bike with our partner bike mechanic. Early afternoon easy ride|
|Saturday||Long ride through winelands (90-100 km)||Brunch followed by presentation of plans for the week||Afternoon mountain bike tour (optional 1.5hr)|
|Sunday||Transfer to Cape town + Long ride in Cape area (100-110 km)||Get up Table mountain / shop at Waterfront (optional)|
|Monday||Mountain passes ride (75 – 100 km)||Massage|
|Tuesday||Wine lands morning ride (80-100 km)||Ice bath|
|Wednesday||Mountain 3 passes ride (120 km)||Cryozone extreme recovery therapy (optional)||Mountain bike ride (optional)|
|Thursday||Coastal ride (100 km)||Safari game drive + wine tasting|
|Friday||Check out + Airport transfers|
Our partner BMT bikeshop can built and box your bike