Cycle tours / day trips
3YO Training camps tailor makes amazing cycle tours for you. Our experienced bike guides take you on safe roads, spectacular routes and we will customise the distance and routes for you!
Cycling around Stellenbosch makes for most scenic cycling routes around South Africa, with views out across the lush vineyards of Stellenbosch. Various mountain ranges provide a scenic backdrop for cyclists as they take on the challenges of these routes.
All our cycle tours include a rental bike. The rental bikes (Giant Defy, Specialized Amira or Trek) are in great conditions and include a helmet and puncture equipment. If you bring your own bike(s) we offer you a R300 discount per ride pp.
INCLUDING COFFEE AND LUNCH
Cycling makes you thirsty. Luckily there are many great coffee shops (tell us if you don’t like coffee ;-)). On all our cycling tours we plan to have a quick coffee at a scenic wine farm or a cosy coffeeshop half way and a tasty lunch after the ride.
Stellenbosch – Franschhoek
The Stellenbosch – Franschhoek cycle tour range from 70km (Franschhoek) - 120 km (Theewaterskloof dam) and are aimed at road cyclists who are comfortable sharing roads with traffic and can ride between 23-30 kph. Beginners can easily do the ride to Franschhoek and the more advanced riders can climb the beautiful Franschhoek pass and do the decent all the way to the Theewaterskloof dam.Book this cycle tour now!
Stellenbosch - Rooi Els
This stunning coastal cycle tour range from 70km (Rooi Els)- 120 km (Betty's Bay) and are aimed at road cyclists who ride between 25-30 kph. Beginners can start their ride in Gordons bay and the more advanced riders can cycle all the way to the Betty's Bay penguin colony. The route goes through the beach towns Strand and Gordons Bay, spectacular ocean views guaranteed and if you are lucky you might even spot a whale or some dolphins.Book this cycle tour now!
Wine lands route
The Stellenbosch – Paarl (or Wellington) - Stellenbosch cycle tour range from 90km - 120 km and are aimed at road cyclists who are comfortable sharing roads with traffic and can ride between 24-30 kph. The route goes over the beautiful Hells hoogte pass, through Paarl and all around Simonsberg and Paarl mountain.Book this cycle tour now!
Cape peninsular ride
Our favorite cycle tour starts in Cape Town and goes over the famous Chapman's peak, one of South Africa most beautiful mountain passes. The route along the slopes of the iconic Table mountain passing seaside suburbs of Clifton, Camps Bay, Hout Bay and a selection of postcard-perfect beaches. After a short break in Kalk bay we cycle back along the coast to Cape Town.Book this cycle tour now!
We are based in Stellenbosch, South Africa, which is fast becoming a cycling mecca during the European winters. It offers stellar training facilities and Stellenbosch has a fabulous sunny Mediterranean climate.
We also offer cycling camps which can be adjusted to your wishes. Multi day point to point tours and mountain biking.....
Want to do a race during your stay?
|7:30||Pick up from hotel|
|8:00||Ride briefing + bike fit on rental bikes|
|12:30||Lunch in Stellenbosch|
|13:30||Transport back to hotel|
Our partner BMT bikeshop can built and box your bike
Discover the best of what the Western cape has to offer