€695 (Sharing)

Budget triathlon camp

Our budget triathlon camp runs from Friday to Friday. 7 Days of hard training (2 sessions a day). This camp has limited availability, so book now to secure your spot!

Stellenbosch, South Africa
Self catering apartment / guesthouse
7 Nights accommodation
2 Training sessions a day
Access to Olympic size pool
Unlimited gym access
Airport transfers
Welcome breakfast
Book your camp now

Triathlon camps week program

 

GROUP 1 6:00 - 13:00 13:00 - 17:00 17:00 - 21:00
Friday Pick up from airport and check-in Early afternoon easy ride Open water swim + night market
Saturday Morning 80-90km km ride + Brick run (5 km) Late afternoon easy recovery swim
Sunday Morning long run (1.5hours) Technique & drills swim session
Monday Morning long ride 110 km including tempo efforts Afternoon 1 hour squad swim
Tuesday Track session 3YO-50 swim challenge Night run 5km / 10 km (optional)
Wednesday Hill repeats – bike/run session & transition practice Late afternoon recovery run Mountain bike ride (optional)
Thursday 3YO Triathlon practice – 1km swim, 43km bike (3 laps), 8km run (2 laps)
Friday Check out + Airport transfers