3YO Training camps tailor makes a triathlon, just for you. We can co it at 3 different locations, Cape Town, Stellenbosch, Boschendal and Langebaan. We take you on incredible routes and we will customise the distance for you!
Triathlons in the Western cape through the most scenic routes of South Africa, with views out across the lush vineyards, various mountain ranges and scenic coastal routes.
We tailor your swim, ride and run around the riders’ ability and needs factoring in time and date, distance and terrain. We cater from individual to group ride providing guided rides and to ensure further safety a support car is available.
Cape Town triathlon (sprint)
Further afield another favourite route is invigorating Chapman's peak, one of South Africa most beautiful mountain passes along the slopes of the iconic Table mountain pass upmarket seaside suburbs of Clifton and Camps Bay, and a selection of postcard-perfect beaches. All rides include a coffee (at end of ride or half way)Book your ride now!
Stellenbosch – Franschhoek
The Stellenbosch – Franschhoek rides range from 70km-90 km and are aimed at road cyclists who are comfortable sharing roads with traffic and can ride between 20-35kph. We try to stick to roads that have a good shoulder where ever possible and our guides will make use of their local weather knowledge to avoid head winds as much as possible!Book your ride now!
Stellenbosch - Rooi Els
This beautiful coastal ride goes all the way to Rooi Els, through Strand and Gordons Bay. Spectacular ocean views during the ride,Book your ride now!
Wine lands routes
Basic and aditional courses are for self taught surfers and amature surfers who need more surfing knowledge or upgrading the skills.
English speaking guide
Our partner BMT bikeshop can built and box your bike
Discover the best of what Stellenbosch has to offer