- Timezone: America/New_York
- Date: Dec 29 2017 - Jan 05 2018
- Time: 01:00 - 11:00
- Open water swim
- Dec 29 2017
- 17:30 - 19:00
3YO Training camps offer’s a triathlon training camp to remember. We have planned a packed training week full fun yet hard yards. Swimming with the sun on your back, to be in a state of the art 50m outdoor pool, otherwise open water swimming in the dam of a beautiful wine estate. Cycling will include some of the most scenic rides in the world with views of surrounding mountains and vineyards. Running free to guarantee some awesome landscapes like a nearby nature reserve.
The experience will include: unlimited use of pool and gym, building /boxing of your bike, safari drive, fun wine tasting outings and day trip to Cape town. We take out the headache of planning your training holiday from transfers to/from the airport and between activities to your accommodation for the week.
The camp activities are subject to weather conditions and no swim, cycles or run are compulsory. Additional camp dates pre/post date of arrival or departure can be accommodated at additional fix price per day. We further are willing to help with any advice or booking of additional activities pre, during or post the training week.
An unforgettable triathlon training camp whilst you swim bike run under the African sun.
Day 1 – Friday
Day 1 – Notes
3YO are able to facilitate bike hire for those clients who prefer not bring their own bikes. A support vehicle and driver will be provided for all rides. Our partner, BMT can also facilitate any services and repairs.
All rides will have: additional drinks, a first aid kit and puncture equipment
Don’t forget to bring your wetsuit
Day 2 – Saturday
Day 2 Notes:
Stellenbosch is a university town it has a wonderful variety of small restaurants and cafes in addition to some of the best restaurants in the country. There are many quaint and quirky little eateries and place to explore on foot and the central area of Stellenbosch is lovely to amble around.
Day 3 – Sunday
Day 3 – notes
New Year surprise party details & cost will be revealed closer to camp date
Day 4 – Monday
Day 4 – Notes
This is considered a easy recovery day welcoming the new year with drink and cycle
Day 5 – Tuesday
Day 5 – Notes
Massages need to be pre-booked, 1x massages is included in the price for the week. Optional extreme recovery Cryotherapy session (minus 170 degrees) at an additional cost can be arranged.
Day 7 – Thursday
Day 7 – Notes
Option to stay for the afternoon in Cape Town & shop in the Waterfront (however the transfer back to Stellenbosch not included if you choose to stay the afternoon)
Day 8 – Friday
Today everyone departs to various destinations. Some people may be using this opportunity to explore South Africa further and others may be heading home. To this end we have facilitated individual transfers for parties of two or more to either Cape Town Airport or to a point in the city.