3YO Training camps

Organizer

3YO Training camps
Phone
+27 730 523 770
Email
info@3yo.co.uk
Website
http://www.3yo.co.uk

Location

Stellenbosch

Date

Dec 28 2018 - Jan 04 2019

Time

All of the day

New Years triathlon camp

[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ][cs_element_text _id=”4″ ][/cs_element_column][/cs_element_row][cs_element_row _id=”10″ ][cs_element_column _id=”11″ ][cs_element_headline _id=”12″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_section bg_color=”hsla(0, 0%, 0%, 0)” parallax=”true” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” bg_color=”hsla(0, 0%, 0%, 0)” style=”margin: 20px 0px 0px;padding: 0px 0px 0px 20px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”px” type=”1/2″ style=”padding: 0;”][cs_element_headline _id=”21″ ][cs_icon_list][cs_icon_list_item title=”Pick up from airport and check-in” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Pick up from airport and check-in[/cs_icon_list_item][cs_icon_list_item title=”Bike build by bike shop” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Bike build by bike shop[/cs_icon_list_item][cs_icon_list_item title=”Early afternoon easy ride 30-40km” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Early afternoon easy ride 30-40km[/cs_icon_list_item][cs_icon_list_item title=”Open water swim in beautiful private dam at Boschendal” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Open water swim in beautiful private dam at Boschendal[/cs_icon_list_item][/cs_icon_list][cs_element_text _id=”27″ ][cs_element_headline _id=”28″ ][cs_icon_list][cs_icon_list_item title=”Breakfast followed by presentation of plans for the week” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Breakfast followed by presentation of plans for the week[/cs_icon_list_item][cs_icon_list_item title=”Morning 60-80 km ride” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Morning 60-80 km ride[/cs_icon_list_item][cs_icon_list_item title=”Late afternoon easy run to nearby nature reserve (1,5 hour)” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Late afternoon easy run to nearby nature reserve (1,5 hour)[/cs_icon_list_item][/cs_icon_list][cs_element_text _id=”33″ ][cs_element_headline _id=”34″ ][cs_icon_list][cs_icon_list_item title=”Morning challenging 130-150 km ride” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Morning challenging 130-150 km ride[/cs_icon_list_item][cs_icon_list_item title=”Afternoon 1 hour swim session” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Afternoon 1 hour swim session[/cs_icon_list_item][/cs_icon_list][cs_element_headline _id=”38″ ][cs_icon_list][cs_icon_list_item title=”Morning long ride 100 km coastal route & followed by a brick run” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Morning long ride 100 km coastal route & followed by a brick run[/cs_icon_list_item][cs_icon_list_item title=”Safari game drive (giraffes, kudos, zebras guaranteed)” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Safari game drive (giraffes, kudos, zebras guaranteed)[/cs_icon_list_item][cs_icon_list_item title=”Wine and/or nougat tasting at wine farm” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Wine and/or nougat tasting at wine farm[/cs_icon_list_item][cs_icon_list_item title=”New year surprise party (optional)” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]New year surprise party (optional)[/cs_icon_list_item][/cs_icon_list][cs_element_text _id=”44″ ][/cs_column][cs_column id=”h6″ fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][cs_element_headline _id=”46″ ][cs_icon_list][cs_icon_list_item title=”Midday leisurely cycle to wine estate” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Midday leisurely cycle to wine estate[/cs_icon_list_item][cs_icon_list_item title=”Welcome the New years picnic at wine estate (optional)” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Welcome the New years picnic at wine estate (optional)[/cs_icon_list_item][cs_icon_list_item title=”Relaxed cycle back to Stellenbosch from wine estate” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Relaxed cycle back to Stellenbosch from wine estate[/cs_icon_list_item][/cs_icon_list][cs_element_text _id=”51″ ][cs_icon_list][cs_element_headline _id=”53″ ][cs_icon_list][cs_icon_list_item title=”Morning long run 2hr15-2hr30″ type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Morning long run 2hr15-2hr30[/cs_icon_list_item][cs_icon_list_item title=”Afternoon 1 hour squad swim” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Afternoon 1 hour squad swim[/cs_icon_list_item][cs_icon_list_item title=”Recovery ice bath session” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Recovery ice bath session[/cs_icon_list_item][cs_icon_list_item title=”Massage” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Massage[/cs_icon_list_item][cs_icon_list_item title=”Mountain bike ride (optional)” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Mountain bike ride (optional)[/cs_icon_list_item][/cs_icon_list][cs_element_text _id=”60″ ][cs_element_headline _id=”61″ ][cs_icon_list][cs_icon_list_item title=”Transfer to Cape Town ” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Transfer to Cape Town [/cs_icon_list_item][cs_icon_list_item title=”Epic Cape Town ride” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Epic Cape Town ride[/cs_icon_list_item][cs_icon_list_item title=”Option to stay for the afternoon & shop in the Waterfront (however the transfer back to Stellenbosch not included if you choose to stay the afternoon)” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Option to stay for the afternoon & shop in the Waterfront (however the transfer back to Stellenbosch not included if you choose to stay the afternoon)[/cs_icon_list_item][cs_icon_list_item title=”Late afternoon run – hill repeats (optional)” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Late afternoon run – hill repeats (optional)[/cs_icon_list_item][/cs_icon_list][cs_element_text _id=”67″ ][cs_element_headline _id=”68″ ][cs_icon_list][cs_icon_list_item title=”3YO Triathlon practice – 1km swim, 43km bike (3 laps), 8km run (2 laps)” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]3YO Triathlon practice – 1km swim, 43km bike (3 laps), 8km run (2 laps)[/cs_icon_list_item][cs_icon_list_item title=”Check out” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Check out[/cs_icon_list_item][cs_icon_list_item title=”Airport transfers” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Airport transfers[/cs_icon_list_item][/cs_icon_list][cs_element_text _id=”73″ ][/cs_column][/cs_row][/cs_section][cs_element_section _id=”81″ ][cs_element_row _id=”82″ ][cs_element_column _id=”83″ ][cs_element_text _id=”84″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”90″ ][cs_element_row _id=”91″ ][cs_element_column _id=”92″ ][cs_element_headline _id=”93″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_section bg_color=”hsla(0, 0%, 0%, 0)” parallax=”true” separator_top_type=”none” separator_top_height=”50px” separator_top_inset=”0px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_inset=”0px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 20px 0% 0px;”][cs_row inner_container=”false” marginless_columns=”false” style=”margin: 0px auto;padding: 0px 0px 0px 20px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”px” type=”1/2″ style=”padding: 0;”][cs_icon_list][cs_icon_list_item title=”7 Nights self catering apartment” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]7 Nights self catering apartment[/cs_icon_list_item][cs_icon_list_item title=”Airport transfers” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Airport transfers[/cs_icon_list_item][cs_icon_list_item title=”Access to 50m pool and 25 m indoor pool” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Access to 50m pool and 25 m indoor pool[/cs_icon_list_item][cs_icon_list_item title=”Unlimited access to state of art gym” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Unlimited access to state of art gym[/cs_icon_list_item][cs_icon_list_item title=”7 Guided rides” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]7 Guided rides[/cs_icon_list_item][cs_icon_list_item title=”4 Guided runs” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]4 Guided runs[/cs_icon_list_item][cs_icon_list_item title=”3 Swim sessions” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]3 Swim sessions[/cs_icon_list_item][cs_icon_list_item title=”Open water swim at beautiful private dam” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Open water swim at beautiful private dam[/cs_icon_list_item][cs_icon_list_item title=”Massage” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Massage[/cs_icon_list_item][cs_icon_list_item title=”Ice bath” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Ice bath[/cs_icon_list_item][cs_icon_list_item title=”Safari game drive” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Safari game drive[/cs_icon_list_item][cs_icon_list_item title=”Transfers to specified activities” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Transfers to specified activities[/cs_icon_list_item][cs_icon_list_item title=”Safety backup car” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Safety backup car[/cs_icon_list_item][cs_icon_list_item title=”Wine tasting at wine farm” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Wine tasting at wine farm[/cs_icon_list_item][cs_icon_list_item title=”Brick session” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Brick session[/cs_icon_list_item][cs_icon_list_item title=”3YO Practice triathlon” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]3YO Practice triathlon[/cs_icon_list_item][cs_icon_list_item title=”Transition practice” type=”check” icon_color=”hsl(0, 0%, 20%)” link_enabled=”false” link_url=”#” link_new_tab=”false”]Transition practice[/cs_icon_list_item][/cs_icon_list][/cs_column][cs_column id=”h6″ fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][cs_element_headline _id=”121″ ][cs_element_headline _id=”122″ ][cs_element_headline _id=”123″ ][/cs_column][/cs_row][/cs_section][cs_element_section _id=”131″ ][cs_element_row _id=”132″ ][cs_element_column _id=”133″ ][cs_element_headline _id=”134″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”140″ ][cs_element_row _id=”141″ ][cs_element_column _id=”142″ ][cs_element_text _id=”143″ ][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”149″ ][cs_element_row _id=”150″ ][cs_element_column _id=”151″ ][cs_element_headline _id=”152″ ][cs_element_text _id=”153″ ][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]

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