- Timezone: America/New_York
- Date: Mar 16 2018 - Mar 23 2018
- Time: All of the day
- Cycling camp
- Mar 16 2018
- All of the day
Ironman South Africa training camp
March 16th – March 23rd
March 23rd – March 30th
3YO offers an Ironman South Africa training camp to remember. We have planned a packed training week full fun yet hard yards. Swimming with the sun on your back, to be in a state of the art 50m outdoor pool, otherwise open water swimming in the dam of a beautiful wine estate. Cycling will include some of the most scenic rides in the world with views of surrounding mountains and vineyards. Running free to guarantee some awesome landscapes like a nearby nature reserve.
The Ironman South Africa training camp will include: 7 nights accommodation at a bike-inn B&B, airport transfers, unlimited use of pool and gym, building /boxing of your bike. 2 Training sessions a day, an training Olympic distance triathlon. We take out the headache of planning your Ironman training camp.
The Ironman South Africa training camp activities are subject to weather conditions and no swim, cycles or run are compulsory. Additional camp dates pre/post date of arrival or departure can be accommodated at additional fix price per day. We further are willing to help with any advice or booking of additional activities pre, during or post the training week.
An unforgetable triathlon training camp whilst you swim bike run under the African sun.
Day 2 – Saturday
Day 2 Notes:
Stellenbosch is a university town, it has a wonderful variety of small restaurants and cafes in addition to some of the best restaurants in the country. There are many quaint and quirky little eateries and place to explore on foot and the central area of Stellenbosch is lovely to amble around.
Day 3 – Sunday
Day 4 – Monday
Day 5 – Tuesday
Day 5 – Notes
Massages need to be pre-booked, 1x massages is included in the price for the week. Optional extreme recovery Cryotherapy session (minus 170 degrees) at an additional cost can be arranged.
Day 6 – Wednesday
Day 7 – Thursday
Day 8 – Friday
Today everyone departs to various destinations. Some people may be using this opportunity to explore South Africa further and others may be heading home. But before everyone leaves, well will have a short triathlon. Distances:1km swim, 45 km bike ride and 10 km run.