3YO Training camps

Organizer

3YO Training camps
Phone
+27 730 523 770
Email
info@3yo.co.uk
Website
http://www.3yo.co.uk

Local Time

  • Timezone: America/New_York
  • Date: Nov 03 2017
  • Time: All of the day

Location

Villa for 6-8 persons
Stellenbosch

Next Event

Weather

Clear
16 °C
Wind: 34 KPH
Humidity: 1 %
Visibility: 6 KM

Date

Nov 03 2017

Group camps

This spacious villa is perfect for group camps. Its on walking distance from the historic and vibrant town center of Stellenbosch and the main sport facilities.

The villa is spacious, airy with a lovely pool and garden. 8 guests can easily be accommodated without feeling on tops of each other – there are two private patios for meal times or entertainment.

This home is ideal for athletess, with separate bedrooms, spacious communal lounges and dining a area. There is plenty of outdoor space and privacy. Sport facilities (pool, gym, track, mountain bike tracks, fields and golfing estates are close by. Also are the beaches, mountains, wine farms and town centre. Cape Town with its unique features is a 40 min drive from the home.

Athletes will have unlimited acces to a 50 meter olympic size pool (off-site), the gym and a 400 m track. We also offer an open water swim in a private dam at a wine farm. Also included in the camp package is a safari tour and a wine tasting.

We can really tailor made this camp to all your needs by adding many services and touristic trips. This villa is close to 2 other villa’s we use for groups. Combined these 3 vila’s can accommodate up till 30 persons.


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Luxury training camps options


Group camps

Swimming

Access to Stellenbosch University state of the art heated 50m (FINA Standard) ten lane pool with constant depth 2m. In the summer months it frequented by many national European swim teams to escape the European winter.

  • Swim analysis
  • 2 hour technique and drill instruction
  • Feed back
  • Prescribed drill format to facilitate improvements
  • Written report with drills

Track

Access to the Stellenbosch University athletics track can be arranged. The stadium which boast 4 000 seats and floodlights with backdrop of the Stellenbosch mountains.

Group camps
Group camps

Gym

A high performance facilities in nearby vicinity includes state of the art gym including anti-gravity treadmill and Cybex machines, sport -physiotherapist and doctor performance facilities in nearby vicinity includes state of the art gym including anti-gravity treadmill and Cybex machines, sport -physiotherapist and doctor.

  • Massages
  • Recovery ice baths
  • Cryo zone recovery

Cycling around Stellenbosch makes for most scenic cycling routes around South Africa, with views out across the lush vineyards of Stellenbosch. Various mountain ranges provide a scenic backdrop for cyclists as they take on the challenges of these routes.

Cycling

  • Bike rental
  • Setting up bikes
  • Bike fit
  • Bike guides
  • Safety vehicle
  • Pick-up and drop off
  • Massage (at villa)
  • Recovery ice baths
  • Cryo zone recovery
Group camps

Group camps

Mountain biking

Stellenbosch offers exquisite nature reserves and iconic mountains adding the most serene backdrop for any mountain biker. The trails range from moderate single trails to the more technical trails for the most experienced mountain bikers. There is sure to be a trail for all mountain bikers alike.

  • Mountain bike rentals
  • Guiding
  • Skill clinics
  • Bike optimalization
  • Transport and safety vehicle
  • Mountain biking Stellenbosch
  • Bike & wine tours
  • Full day tours
  • Half day trips

We tailor make your camp


Tourist activities

  • Cape town (waterfront + Camps bay)
  • Table mountain
  • Robben Island
  • Boulder beach (penguins) + cape point
  • Water and snacks
  • Mountain biking Stellenbosch
  • Bike + wine tasting Stellenbosch
  • Sunrise hike
  • Safari game drive
  • Whale watching
  • Bike rental

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