3yo tailors a training camp for groups to suite your specific budget and goals. From beginners up to high performance athletes, individuals, groups, clubs or families. We take out the headache of planning your training holiday whilst looking after all your needs. Whether you want one of our coached training weeks or follow your own training program.
We are based in Stellenbosch, South Africa, which is fast becoming the triathlon mecca for training during the European winters. It offers stellar training facilities from world class University 50m outdoor pool to state of the art gym and an athletic track. Track sessions to field upon fields of grass fields for recovery runs or close-by nature reserve for trail running, hill terrain or cycling. Oh and Stellenbosch has a fabulous sunny Mediterranean climate.
Tailor made triathlon training camps
Camps can be adjusted to your wishes. Sessions we can add to your camp: open water swimming, squad swimming, track running, hill training runs, long runs, trail runs, tempo runs, long rides, mountain biking and gym sessions. We charge €25 euro / hour for extra sessions. Trek road bikes can be rented for €30 a day or €20 for a half day.
All villa's are fully equipped and furnished. They all have patios, barbecue areas, gardens, cable TV, wi-fi, air conditioning, fire places and swimming pools.
3YO Group camps package includes:
Access to the Stellenbosch University athletics track can be arranged. The stadium which boast 4 000 seats and floodlights with backdrop of the Stellenbosch mountains.
A high performance facilities in nearby vicinity includes state of the art gym including anti-gravity treadmill and Cybex machines, sport -physiotherapist and doctor performance facilities in nearby vicinity includes state of the art gym including anti-gravity treadmill and Cybex machines, sport -physiotherapist and doctor.
Stellenbosch offers exquisite nature reserves and iconic mountains adding the most serene backdrop for any mountain biker. The trails range from moderate single trails to the more technical trails for the most experienced mountain bikers. There is sure to be a trail for all mountain bikers alike.
Access to Stellenbosch University state of the art heated 50m (FINA Standard) ten lane pool with constant depth 2m. In the summer months it frequented by many national European swim teams to escape the European winter.
Cycling around Stellenbosch makes for most scenic cycling routes around South Africa, with views out across the lush vineyards of Stellenbosch. Various mountain ranges provide a scenic backdrop for cyclists as they take on the challenges of these routes.
3YO Training camp / holiday
We can also assist you to combine your training with some of South Africa's highlights like: penguins, whale watching, hiking Table mountain, beaches, wine tasting, safari, shopping in Cape town.....
International flights. All drinks other than specified. Additional meals, gratuities other than with included meals. All items of a personal nature. Activities/tours not specified Visa fees (not needed on most passports). Travel and medical insurance