Grabouw Mountain Challenge

The Route:

The routes have been designed for thrill seekers and trails runners that are up for a challenge. The awe-inspiring routes will lead you through spectacular Fynbos covered mountains and forests via exciting single tracks through technical rock gardens, and jeep trails.

Terrain: Single Track, Forrest Running, Stream crossing, Hill Training

Stages and Distances

Short Route

Stage 1: 15Km

Stage 2: 17Km

Long Route

Stage 1:  25Km

Stage 2:  28Km

All meals included in the entry fee

Friday       Dinner.

Saturday    Breakfast, Lunch and Dinner.

Sunday      Breakfast

Sunday      Lunch

Cost:

Long Distance  – R1450

Short Distance  – R950

Registration Compulsory.

Friday 6 October 18H00 at Dinner

There will be NO number Collection on Saturday Morning.

Entries open 9 May 2017

Limited to 200 runners per distance

COMPULSORY GEAR:

MISSING COMPULSORY GEAR WILL RESULT IN NO RUN.

WE WILL DO CHECKS ON BOTH DAYS

2 Litre Camel Back
Waterproof Jacket
Space Blanket
Cell Phone
Snacks
Whistle

Event Schedule

Friday 6th October 2017:

• 17h00 –  Registration Trails End
• 19H00 –  Dinner at Trail’s End
• 19h45 – Briefing at Trail’s End

Saturday 7th October 2017:

• 04h30 – Breakfast – Trail’s End
• 06h25 – Race Briefing Long Distance
• 06h30 – Race Start Long Distance
• 06h55 – Race briefing Short Distance
• 07h00 – Race Start Short Distance
• 09h00 – Leading men expected
• 11h00 – Lunch at Trail’s End
• 18h00 – Dinner at Trail’s End

Sunday 8th October 2017:

• 04h30 – Breakfast – Trail’s End
• 06h25 – Race Briefing Long Distance
• 06h30 – Race Start Long Distance
• 06h55 – Race briefing Short Distance

• 07h00 – Race Start Short Distance
• 09h30 – Leading men expected
• 11h00 – Price giving and lunch