Ironman training week Stellenbosch
3YO Training camps

Organizer

3YO Training camps
Phone
+27 730 523 770
Email
info@3yo.co.uk
Website
http://www.3yo.co.uk

Local Time

  • Timezone: America/New_York
  • Date: Dec 09 2017
  • Time: All of the day

Location

€499 a person ( 2pp sharing)
Stellenbosch

Next Event

Weather

Partly Cloudy
21 °C
Wind: 20 KPH
Humidity: 1 %
Visibility: 11 KM

Date

Dec 09 2017

Time

All of the day

Budget triathlon camp

3yo tailored a budget triathlon camp to suite your specific budget and goals. From beginners up to high performance athletes, individuals, groups, clubs or families. We take out the headache of planning your training holiday whilst looking after all your needs. Whether you want one of our coached triathlon training weeks or follow your own training program.

We are based in Stellenbosch, South Africa, which is fast becoming the triathlon mecca for training during the European winters. It offers stellar training facilities from world class University 50m outdoor pool to state of the art gym and an athletic track. Track sessions to field upon fields of grass fields for recovery runs or close-by nature reserve for trail running, hill terrain or cycling. Oh and Stellenbosch has a fabulous sunny Mediterranean climate.


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Guests
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Bedrooms
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Beds
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Bathrooms

The budget triathlon camp includes:

  • 7 nights accommodation
  • Airport transfers
  • Unlimited acces to 50m outdoor pool
  • Unlimited acces to gym and gym sessions
  • Acces to the track
  • Safari ride
  • Wine tasting at wine farm
  • Wifi
  • 5 Bike rides
  • 4 Run sessions
  • 3 Swims
  • Open water swim
  • massage
  • Recovery ice bath
  • Support vehicle

Budget triathlon camp

Swimming

Access to Stellenbosch University state of the art heated 50m (FINA Standard) ten lane pool with constant depth 2m. In the summer months it frequented by many national European swim teams to escape the European winter.

Optional

  • Swim analysis
  • 2 hour technique and drill instruction
  • Feed back
  • Prescribed drill format to facilitate improvements
  • Written report with drills

Athletics

Access to the Stellenbosch University athletics track can be arranged. The stadium which boast 4 000 seats and floodlights with backdrop of the Stellenbosch mountains.

Optional

  • Track arrangement
  • Massages (at villa)
  • Recovery ice baths
  • Cryo zone recovery
Budget triathlon camp
Budget triathlon camp

Gym

A high performance facilities in nearby vicinity includes state of the art gym including anti-gravity treadmill and Cybex machines, sport -physiotherapist and doctor performance facilities in nearby vicinity includes state of the art gym including anti-gravity treadmill and Cybex machines, sport -physiotherapist and doctor.

Optional

  • Recovery ice baths
  • Massages
  • Cryo zone recovery

Cycling

Cycling around Stellenbosch makes for most scenic cycling routes around South Africa, with views out across the lush vineyards of Stellenbosch. Various mountain ranges provide a scenic backdrop for cyclists as they take on the challenges of these routes.


Optional

  • Bike rental
  • Setting up bikes
  • Bike fit
  • Bike guides
  • Safety vehicle
  • Pick-up and drop off
  • Massage (at villa)
  • Recovery ice baths
  • Cryo zone recovery
Budget triathlon camp

Excluded

International flights. All drinks other than specified. Additional meals, gratuities other than with included meals. All items of a personal nature. Activities/tours not specified Visa fees (not needed on most passports). Travel and medical insurance

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