Breaking your limits!
If you’re looking to run a10K race this year, we have the perfect training program for you. You only have to run three days a week..
Maties Gym and 3YO Training camps in Stellenbosch created a great running package……and it won’t cost you any money…yes, it’s FREE!
Send us a short motivation mail, why you want to break limits.
Who are we looking for…..
Beginners who want to run their first 10K race (the Gun Run in Cape Town)
Runners who can join our running / gym sessions in Stellenbosch
You write a small weekly diary about your training week / progress
You are currently not a member of a running or triathlon club and you want to break your limits
What we offer you to breaking your limits
8 weeks FREE membership of Maties gym Stellenbosch. Including all gym sessions and unlimited acces
8 week training program, coaching and running sessions by 3YO Training camps for FREE!
Your Gun Run entry for FREE (worth R240)
Free massages by EPT Recovery
Transport to and from the race