Self catering

Our main accommodation is located on Dorp street, the historic gateway to Stellenbosch which is only 30 min from Cape Town International Airport. Just a 5 minutes walk from center of Stellenbosch. 15 minutes drive from the nearest beach.

Accommodation Stellenbosch


  • Satellite TV
  • Mini bar, tea and coffee facilities
  • Microwave
  • 24 hour security and parking
  • Internet connection
  • Bike storage


  • In the heart of Stellenbosch on the beautiful historic Dorp street
  • A few minutes drive from the best wineries in the country
  • Enjoy the feel of the beautiful countryside while being centrally located in town
  • Centre facilities on your doorstep – everything from stellar training facilities to spa facilities, restaurants and stunning shops, car rentals and travel agency



  • Gym, pool and track on walking distance
  • Bike storage
  • Bike shop next door
  • Mountain bike clinics
  • Bike rentals
  • Guided run, road and mountain bike rides start from bike shop
  • Weekly open water swimming nearby (we take you)


Camps can be adjusted to your wishes. Sessions we can add to your camp: open water swimming, squad swimming, track running, hill training runs, long runs, trail runs, tempo runs, long rides, mountain biking and gym sessions. We charge €25 euro / hour for extra sessions. Trek road bikes can be rented for €30 a day or €20 for a half day.

Training holidays

We can also assist you to combine your training with some of South Africa’s highlights like: penguins, whale watching, hiking Table mountain, beaches, wine tasting, safari, shopping in Cape town…..

Other additional services we offer

  • Rides / runs with support car (including water, drinks, snacks)
  • Video analysis (swimming & running)
  • Guided bike rides (including highly recommend vineyard tasting/lunch followed by transport back to accommodation)
  • Guided Table mountain trail run
  • Guided Table mountain hike
  • Guided bike ride via scenic Chapmans peak

  • Additional meals
  • Sport doctor (Blood analysis)
  • Physios
  • Alter-G treadmill
  • Cybex machine
  • Nutrition plan
  • Events / races
  • Group swim sessions
  • Bike rental
  • Bike fit
  • Cryotherapy
  • VO2 Testing


International flights. All drinks other than specified. Additional meals, gratuities other than with included meals. All items of a personal nature. Activities/tours not specified Visa fees (not needed on most passports). Travel and medical insurance