3YO is run by ourselves, Annchen and Bram and we are based here in the sports mecca, Stellenbosch in sunny South Africa.
Annchen is a passionate triathlete whom have worked and raced all over the planet including 70.3 World Championships and Full Ironman World Championships Kona, Hawaii. She has passed up her career in corporate to fully emerge to life of an athlete. She has recently been elected has chairperson for Triathlon club and Cycling club of BMT the local Stellenbosch club. Her enthousiasm is infectious and she hopes to inspire all to where training becomes a way of life.
Bram has been a teacher of sport for more than 16 years and have traded his Dutch flatland for mountainous beauty of Stellenbosch, his new home. He is equally an endurance junky, and have done it all from full Ironman to Ultra marathon to Mountain bike and trail running stage racing.