3YO is run by ourselves, Annchen and Bram and we are based here in the sports mecca, Stellenbosch in sunny South Africa.
Annchen is a passionate triathlete whom have worked and raced all over the planet including 70.3 World Championships and Full Ironman World Championships Kona, Hawaii. She has passed up her career in corporate to fully emerge to life of an athlete. She has recently been elected has chairperson for Triathlon club and Cycling club of BMT the local Stellenbosch club. Her enthousiasm is infectious and she hopes to inspire all to where training becomes a way of life.
Bram has been a teacher of sport for more than 16 years and have traded his Dutch flatland for mountainous beauty of Stellenbosch, his new home. He is equally an endurance junky, and have done it all from full Ironman to Ultra marathon to Mountain bike and trail running stage racing.
Joe Arundel, currently on work experience placement with 3YO as part of Sport Psychology and Coaching Sciences degree at Bournemouth University in the UK. Did my first triathlon at the age of 15 and have since raced regionally, nationally and internationally as a junior and U23. Turning my attention to learning from Annchen and Bram at 3YO, subsequently developing as a coach and athlete before returning home to race a full season.