By 3YO

Woolworths triathlon

Rise to the podium 3YO athlete @garythomas19 shining at the off-road #woolworthstriathlon with 2nd overall and newby triathlete @kylevanheerden with 4th overall. #bigBossBram was chasing hard after these talented young guys! Well done guys! Thanks for making 3YO super proud! #triathlon #offroadtriathlon#triathlontraining #3yosquad #3yotrainingcamps#swimbikerunundertheafricansun @ Paul Cluver Wines

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By 3YO

Coaching

From: Robert Henning <robertvhenning@gmail.com> Message: Hi Guys, I’m contacting you not as an athlete, but as a coach. Specifically, a trail running coach (Pacer Running Coaching – feel free to check out my Instagram and Facebook accounts). I was wondering if you are interested in expanding your team to include trail-running specific coaching? If so, …

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