Triathlon training camps in Stellenbosch, South Africa
3YO Training camps offers triathlon training camps, multisport coaching and triathlon squad sessions in Stellenbosch, South Africa. We are passionate by triathlon – swim, bike, run and committed to every step of you reaching your goals, dream holiday or training camp. 3YO is located in Stellenbosch known as the beautiful valley of fabulous wineries and great food, and a reputation of the adventure capital of South Africa.
Stellenbosch is fast becoming the triathlon training camps capital of the world. During the European winters international athletes flood the place and you are more than likely to “bump” into one of them (or just see them fly past, on foot or bike) when you explore the great outdoors. It offers stellar training facilities, hilly terrain and has a hot Mediterranean climate.
3YO offer a list of accommodation options from sport hotel to self-catering to luxury villas. We have also accommodation option for groups up till 30 persons. It guaranteed to be more than just a training camp more than just a training holiday.
Scenic cycling routes through the winelands, over mountain passes and along the coast. Swimming in private dams and running over the hills and through the forests. That is what makes Stellenbosch so special. Combine a day time family excursion with one of the many deli stops at wineries along your cycle or end rides to meet the family/friends for mouthwatering picnic paired with a tasting. 3YO’s ‘backyard’ is known for some of the best trail running and mountain biking routes in the country
We personalise triathlon, cycling, mountain biking and trail running holidays or camps to suite your budget and needs..
We have joined forces with BMT Triathlon and Cycling club. We offer club members, loads of benefits, weekly squad sessions as well as personalised training programs.
XTERRA package, 1 squad swim, 1 open water swim, 1 interval run session, 1 mountain bike ride for R350
Road bike sessions
Strength & conditioning
Mountain bike rides
Personal training programClick here for more info!
3YO Triathlon training camps services
Say what? Rest and Recover on holiday? 3YO facilitates bookings of a wide variety of activities the area has to offer. Hike or cable car trip up mighty Table mountain? Whale watching? Wine tastings?
How do you get home? After some hard training yards, a well deserved lunch and wine tasting 3YO provides transport for you and your pride and joy (bike) safely back to Stellenbosch. 3YO further provides airport transfers.
After training rewards
Fuelling rewards after training? 3YO arranges customory South African “braai”; trips to variety of local markets or recommends our favourite coffee, breakfast or eatery spots.
If you love sunshine, beautiful scenery and epic tri training this is the camp for you….Thank you Annchen Clarke and Bram Peereboom for a fab week
Training in Stellenbosch is a MUST for all triathlon or multisport athletes! Annchen & Bram are super hosts and coaches offering a really focused and personal training camp. I could not recommend more packing your bike up and heading to 3YO in the stunning Western Cape with first class international athlete facilities. You may even bump into a pro-star or two!
Annchen has been my coach now for a year and wow what a year achieves. Its been an exciting, rewarding and educational journey and I have felt supported through everything. That final piece beyond just a training plan where coach Annchen takes the individual into account ‘me’ on my triathlon journey. I am in Ireland so don’t let distance put you off when it comes to choosing your coach.I wish I could be there for more individual work and plan on doing so as soon as possible but the distance has never been an issue. I recommend 3YO.
If you want to go to the best and sometime hidden places for training I recomend the friendly company with 3YO!
I’m an age-group triathlete from Canada and loved my experience training with 3YO! It was the perfect way to meet other athletes (local and international) and see stunning places that I wouldn’t have found otherwise. The highlight for me was Friday evening swims at a gorgeous winery dam that the public doesn’t have access too, and going for wine after! Great mix of safe, structured workouts and social events and a few touristy activities too, definitely recommend it!
We were over from the UK and spent a great couple of days with 3YO training camps. Their training ground is stunning! They sorted all the bikes out for us so all we had to do was turn up! It was the perfect way to explore this beautiful country and get some hardcore run bike swim sessions in too
Was on holliday in Stellenbosh and got great advice on cykling and running routes, both trail and road. Ended up doing openwater swimming at Boschendal wineyard with a realy friendly crew. Would never had such a great training without 3YO.